It’s that time of year where
everyone starts thinking about their New Year’s Resolutions! Well, I have decided that instead of making a list
of unrealistic resolutions that I can’t keep – I am going to make a list of goals I
can actually achieve. Yes, some of my
goals feel unattainable and really scare me, but if I believe in myself enough –
I know I can achieve them. So, without
further ado – here’s my list of goals for 2014:
- Run a Half Marathon: ZOOMA Texas - April 12th
- Wear a bikini without shorts on and feel comfortable
- Don't skip more than 2 days between workouts
- Get into a size 4 pair of jeans
- Eat clean by following my meal plan and allow myself one cheat meal per week
I know the list isn't long, but these are all things that I have wanted to do for a long time. Let's be real...I will make mistakes, I will want to quit, and I will want to say oh screw it. But, this year I am holding myself accountable - whatever it takes. I WILL achieve my goals, and I will NOT quit! No more excuses! Life is too short to keep on getting in my own way, and I'm DONE. I know I have what it takes, and I know I can do this.
What are your goals for 2014? Are they realistic, do you believe you can achieve them? Here's some tips to help you reach them:
- Write it down and put it somewhere you will see it every single day.
- Make yourself accountable to your friends and family by sharing your goals with them.
- Put it on your calendar. Having a date associated with a goal makes it more real.
- Make a plan. If you have a huge goal, breaking it up into smaller daily goals will help you get there.
- Make a commitment to yourself.
If you believe in yourself and have the determination - you can do anything!
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